Basic terms explained | Must Watch | Fitness Discussions #podcast #fitnesspodcast #nutrition

how much protein does chicken breast have
How much Chicken a Day is Healthy
What is the Safe Limit for chicken breast?
Macros and Micros?
What is the difference between Macros and Micros?
Fitness Podcast?

weight loss
weight loss programs
best weight loss program
meal plan for weight loss
weight loss meal delivery
weight loss shots
diet plan for weight loss
weight loss diet

💬 Did you give this routine a shot? What did you think of the exercises? Which one helped you the most? Share your experience with us in the comments - we absolutely love hearing about your progress!

👍 If you've found this video helpful, please don't forget to hit the THUMBS UP button. Your support makes it easier for others to discover this video.

✅ **To stay in the loop with our latest routines and tips, make sure to SUBSCRIBE to @Fitnesssheikh. Click on that SUBSCRIBE BUTTON and be sure to ring the notification bell so you won't miss our upcoming videos.

🚨 DISCLAIMER: This content (the video, description, links, and comments) is intended for general education and demonstration purposes only. It is not medical advice or a treatment plan. Please consult with your healthcare professional before attempting any of the content included. Your use of this content is at your sole risk, we are not responsible for any losses, injuries, or damages resulting from any claims related to the use or misuse of this content. We make no representations regarding the accuracy or suitability of this content.