#63 The Healing Power of Pleasure with Julia Hollenbery

Julia Hollenbery describes herself as a healer, teacher, bodyworker, and author of The Healing Power of Pleasure.

Her book encourages people to connect to their bodies, emphasising that life takes place within us and teaching how to return to the body. Julia poses questions about attention and relocation, urging us to notice that being present in our bodies is fun, useful, and empowering. She stresses the importance of returning to this awareness repeatedly.

We can discover a lot about ourselves in a sensual, kinetic way.

During our discussion, I shared my belief that enlightenment involves cultivating light, which comes from freeing ourselves from trauma. We delved into the concept of the golden age and how distant it sometimes seems.

We also touched on the unreliability of our memories.

Julia shared insights from her book, including her seven practical medicines. We even explored the spirituality of the genitals.

UniverseOfDeliciousness.com

Instagram - @julia.paulette.hollenbery

I hope you enjoy this uplifting interview.