Overcoming Adversity, Building Mental Toughness to Achieve Success

No matter what situation you are in, there is always something you can do

You just need to take that next step

And keep moving forwards, one step at a time

It may sound overly simple

But that's what kept Anthony going through all his struggles to winning a bronze medal in the olympics

Often we try to plan too far ahead and lose ourselves.

Just take it one step at a time

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