What is the Secret to Becoming a "Super Ager"?

Some of you may or may not have heard of the term "Super Ager". So, what does that term mean? There may be some slight disagreement about the exact ages, but most can agree we are talking about Senior citizens that move and think as though they were defying aging altogether! According to an article written by Elizabeth Ko and Eve Glazier (both M.D.'s), "The term was introduced in 2008 by researchers at Northwestern University's school of medicine, who defined it as someone who is 80 years or older and still has the memory skills of a person 30 years younger."

Listen to Chris as he breaks down the science and what actually occurs in the body and brain for the "Super Agers" who have seemingly found the fountain of youth!

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