Cultivate Elevate Copper and the Body

🤔Copper vs iron: Everyone back in the day cooked w/ copper-tin pans

✔️Food sources of copper:
Oysters, pearl powder, and shellfish
Organic whole grains, beans,
Cashews with the skin
Chesnuts
Organ meats (kidneys, liver) 
Dark leafy greens, dried fruits such as
prunes
cocoa
black pepper

Partnership With:
Cultivate Elevate