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How I Stopped Watching Porn Permanently (Gay)
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How I Stopped Watching Porn Permanently (Gay)
Are you tired of watching porn and ready to break free from its grip? In this video, I'll share my personal journey and the strategies I used to permanently stop watching porn. With practical tips and insightful perspectives, I'll explain how you can reclaim your arousal and masculinity by recognizing triggers, reframing your experiences, and adopting a self-protection mindset.
Video Highlights:
Recognize Your Triggers:
I’ll talk about how social media platforms like Facebook and Instagram bombard us with sexual images that artificially trigger arousal. I compare this to someone punching you in the face, emphasizing the need to recognize these triggers and take control of your arousal.
Reframe Your Experience:
You’ll learn how to reframe the experience of encountering sexual images online as an attack on your arousal and masculinity. I share my strategy of mentally associating these images with an invasion of personal space, helping you resist their influence.
Devalue Porn Actors:
I explain how I intentionally devalued porn actors by viewing them as individuals who are not doing well in life and may have psychological issues. This mental shift reduces the desire to watch porn by associating it with negative values and behaviors.
Avoid Social Media Traps:
I offer practical tips for limiting your exposure to social media platforms that feature sexual content. By quickly getting tasks done on these platforms without browsing, you can avoid psychological disorientation and time wastage.
Adopt a Self-Protection Mindset:
I stress the importance of adopting a self-protection mindset against the psychological manipulation of sexual images and porn. By recognizing this as an attack and being aggressive in reframing your experiences, you can take back control and reduce porn consumption.
Join the Conversation:
If you need help with this and other issues like anxieties, depression, and addiction, join our men's group. Visit PaulAngelo.com to watch the presentation and join us twice a month for open discussions. Engage in meaningful conversations with like-minded individuals who are also on a journey to overcome similar struggles.
#GayMen #StopWatchingPorn #OvercomingAddiction #MentalHealth #GayCommunity #SelfImprovement #GaySupport #HealthyLifestyle #MenEmpowerment
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