Life Live Episode 3 - Emotions are Emotions | Suicide, Depression and Life Help

In this Episode 3 I talk about finding emotions and how they relate to your life. Emotions are one of the things that few people have an understanding of or that they even exist and I think figuring out your emotions, know that you have them and what they mean to you, can help you find your voice.
I talk about talking out loud, getting a grasp on feelings and hopefully pointing you in a direction that is helpful.