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DIET PLAN MENU FOR LOSING BODYFAT GRADUALLY
6 months ago
4
V2 KETOSCAN Mini Breath Ketone Meter, Diet & Fitness Tracker | Monitor Your Fat Metabolism, Level of Ketosis on Low carb, Ketogenic or Any Nutrition & Fitness Program: https://amzn.to/4cxNoJq
I've worked out a diet menu for me to eat according to, the plan being to eat 4 times a day but only moderate portions. Here is the actual menu; feel free to copy or share in the comments what you would add to it or amend it with.
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