The Proper Way to Use Infrared Sauna

Fasting, exercise, ozone, meditation, are these ok to mix with infrared light therapy? According to Dr. Rob Besner, creator of Therasage Portable InfraRed Saunas, there is a right way and a wrong way to use an infrared sauna, and some of these are perfect hacks to add to your infrared therapy "stack."

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