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10-Minute Upper Abdomen Workout Sculpt and Strengthen Your core
4 months ago
20
Welcome to our 10-minute upper abdomen workout designed to sculpt and strengthen your core! This quick yet intense routine will target your upper abs and leave you feeling the burn. Let's get started!
📋 Workout Breakdown:
Bicycles 🚴♂️
Crunches 💪
Jackknife 🏋️♀️
Reverse Crunch 🔄
Spider Crunch 🕷️
Each exercise is crafted to maximize your core engagement and boost your abdominal strength. Follow along and make sure to maintain proper form for the best results!
🔔 Don't forget to like, comment, and subscribe for more workouts!
👟 Let's get those abs burning!
For more information!!!
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