Premium Only Content
Father & Son Workout in Nicaragua - Cut Day 110 - Chest & Triceps with 1 Set to Failure
My 13-year-old son Aidan helped me do assisted reps today, so I didn't have to do drop-sets. I weighed 208 lbs this morning. I weigh myself every morning and record it on the Hevy App. I also use the Hevy App to record all my workouts. Follow me at Superdavexiii
Follow me on my journey to prove that 1 set to failure is all you need!
#1set #workingout #daddy #captiansofcrush #dorianyates #calisthenics #dad #dadbod #mikementzer #shoulders #backworkout #grip #superdave #ringmuscleups #workout #1settofailure #bicepsworkout ##tricepsworkout #grippers #papa #ringmuscleup #captainsofcrushgrippers #jayvincent #muscleup #chestworkout #nicaragua #chestday #hevy #hevyapp
@hevyapp @mikementzers @DorianYatesNutrition @themaxtaylorlifts @sam_sulek @JayVincentFitness
Ultimate Chest and Triceps Workout | Father and Son Fitness Routine
Description:
Join us for the ultimate chest and triceps workout! In this video, I’m working out with my 13-year-old son, showing you how to train your chest muscles and triceps effectively. Perfect for father-son fitness routines, these exercises are designed to build strength and muscle. Whether you’re a beginner or advanced, this guide has something for everyone.
In this video, you’ll discover:
• Top chest exercises for strength and size
• Best triceps workouts for muscle growth
• Tips for father and son workouts
• How to perform exercises safely and effectively
• Techniques to improve your workout routine
Get ready to boost your upper body strength and enjoy a fun, effective workout with your child. Don’t forget to like, subscribe, and hit the bell icon for more fitness tips and family workout routines.
Keywords: chest workout, triceps workout, father and son workout, chest exercises, triceps exercises, fitness, muscle growth, strength training, family fitness, upper body strength, workout routines
Tags: #ChestWorkout #TricepsWorkout #FatherAndSonWorkout #Fitness #StrengthTraining #MuscleGrowth #FamilyFitness #UpperBodyStrength #WorkoutRoutine #FitnessTips
-
1:57:22
Steven Crowder
3 hours agoThe 4B Movement: How Trump is Saving the World from Liberal Women
10 -
The Rubin Report
1 hour ago'Real Time' Crowd Stunned as Bill Maher Gives a Brutal Message to Democrats
-
LIVE
Benny Johnson
1 hour agoDC Swamp Declares WAR on TRUMP in Senate Battle to REPLACE Mitch McConnell! We EXPOSED Secret Ballot
15,790 watching -
LIVE
MTNTOUGH Fitness Lab
40 minutes agoWhy 99% of People Will Fail: The Hardcore Truth About Entrepreneurship | MTNT POD #90
225 watching -
LIVE
The Nima Yamini Show
1 hour agoWhat is AFD In Germany?
144 watching -
LIVE
Caleb Hammer
13 hours agoPsycho Tried To Manipulate Me | Financial Audit
200 watching -
LIVE
LFA TV
12 hours agoJUSTICE IS COMING! | LIVE FROM AMERICA 11.11.24 11am EST
6,765 watching -
2:25:04
Matt Kohrs
15 hours agoEXPLOSIVE NEW HIGHS!!! (Bitcoin, Tesla, Coinbase & DJT) || The MK Show
1.34K -
37:18
BonginoReport
6 hours agoInside the Neocons' Plan to Thwart Trump (Ep.82) - 11/11/24
135 -
1:58:06
Jeff Ahern
3 hours agoMonday Madness with Jeff Ahern
1