Does Cozy Cardio Work? Here's What You Should Know | Mind Pump 2381

Mind Pump Fit Tip: Is ‘cozy cardio’ valuable? (2:40)
Max’s first experience at Universal Studios. (13:06)
Embracing the moment and being patient as a parent. (19:06)
An unregulated and wild weekend with the Andrews. (25:26)
The Simpsons has always been edgy. (28:12)
Fireworks and crowds. (29:48)
Erroring with caution being a fitness fanatic around your kids. (31:47)
Phases of life with your children. (36:27)
Navigating challenging your ideas with your kids. (40:04)
What you do is WAY more impactful than what you say. (47:01)
Brilliant capitalism. (49:28)
Cannabis is NOT so taboo anymore. (50:33)
The chemistry and serendipity of Mind Pump Media. (55:57)
Shout out to the NCI x Mind Pump Tahoe Event! (59:27)
#ListenerLive question #1 - I have important questions about the MAPS Muscle Mommy program. Please help! (1:03:01)
#ListenerLive question #2 - Is there something I can do to grow the inside of my legs and get more definition? (1:18:02)
#ListenerLive question #3 - What are your thoughts on the importance of having protein right after a workout? (1:31:32)
#ListenerLive question #4 - If I were to return to rowing, what would you advise for suggested time off? (1:35:58)
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What Is Cozy Cardio? Learn About the Fitness Trend and Try It Yourself
https://nicenews.com/health-and-wellness/cozy-cardio-fitness-trend-other-cozy-workouts/

Mind Pump #2220: How To Stay Consistent With Your Workouts
https://mindpumppodcast.com/2220-how-to-stay-consistent-with-your-workouts/

The NCAA looks to weed out marijuana from its banned drug list
https://www.npr.org/2023/06/17/1182966563/ncaa-marijuana-athletes-banned-drug-list

Mind Pump #1507: Everything You Need To Know About Steroids With John Romano
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What to know about cannabis consumption at California State Fair
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NCI x Mind Pump 2 Day Truckee Experience
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MAPS Prime Webinar
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MAPS Prime Pro Webinar
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Mind Pump #1080: 21 Commandments Of Gym Etiquette
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Lateral Lunge with Hop Mobility Session - YouTube
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COSSACK SQUAT - Increase Mobility & Leg Strength (TRY THIS SQUAT)
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Mind Pump Podcast – YouTube
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Mind Pump Free Resources
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People Mentioned
Layne Norton, Ph.D. (@biolayne) Instagram
Dr. Becky Kennedy | Parenting (@drbeckyatgoodinside) Instagram
Jason Phillips (@realjasonphillips) Instagram