3 Proven Benefits of Fasting That Will AMAZE You!
In this video, I go over the 3 scientific benefits of practicing intermittent fasting, partial fasting or extended fasting. If you aren't living a fasting lifestyle, this video will hopefully inspire you to incorporate some level of fasting into your lifestyle! For more info read this article: https://drjockers.com/fasting-lifestyle/
Fasting Transformation Book: https://amzn.to/3FP9tWC
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AFFILIATE DISCLAIMER: Please see the link for our disclaimer policy for all of our videos on the Dr. Jockers YouTube Channel and Dr. Jockers Functional Nutrition Podcast. Thank you for supporting the channel!
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