How To Develop A World-Class Chest

Hi I'm Milan, I'm a young man and I share my lessons here on YouTube, in order not to waste your time, let's begin.

instagram: https://www.instagram.com/imilanfit
twitter: https://twitter.com/_MilanSI

chapters:
0:00 intro
0:44 no.1
1:47 no. 2
5:10 no. 3
7:20 bonus

#fitness #bodybuilding #fitnessadvice #selfimprovement #musclebuilding