Father & Son Workout in Nicaragua - Cut Day 107 - Legs with 1 Set to Failure

My 4-year-old son Jamie didn't help me with assisted reps today, so I had to do drop-sets. I weighed 208.6 lbs. I weigh myself every morning and record it on the Hevy App. I also use the Hevy App to record all my workouts. Follow me at Superdavexiii

Follow me on my journey to prove that 1 set to failure is all you need!

#hevy #hevyapp #superdave #workout #workingout #squats #romainiandeadlifts #beltsquat #legcurls #outdoorworkout #friday #legday #legdayworkout #nicaragua #dad #daddy #papa #mikementzer #1set #1settofailure #jayvincent

@hevyapp @mikementzers @DorianYatesNutrition @JayVincentFitness @sam_sulek @themaxtaylorlifts

Father and Son Leg Day: 1 Set to Failure with Assisted Reps!

Description:
Join us for an intense leg day workout as we push ourselves to the limit with a single set to failure! In this video, my 13-year-old son and I team up to conquer leg day using assisted reps to maximize our gains. Watch as we motivate and support each other through this challenging but rewarding training session. This father-son workout is perfect for anyone looking to build strength, improve endurance, and enhance their lower body fitness. Don’t miss out on our tips, techniques, and the bond we share through fitness!

Tags:

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• one set to failure
• assisted reps
• family fitness
• strength training
• lower body workout
• leg exercises
• fitness motivation
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• teen fitness
• intense workout
• fitness journey
• father son fitness

Keywords:

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Join us on this fitness journey and don’t forget to like, comment, and subscribe for more father-son workout videos! 💪👨‍👦 #LegDay #FatherSonWorkout #FitnessJourney #OneSetToFailure #AssistedReps

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