Isha Kriya: A Guided Meditation For Health And Wellbeing | 15-Minutes

Experience deep relaxation and improved well-being with our video, "Isha Kriya: A Guided Meditation For Health And Wellbeing | 15-Minutes." 🌿🧘‍♂️ Led by Sadhguru, this guided meditation is designed to enhance your mental clarity, emotional balance, and overall health in just 15 minutes.

Join us as Sadhguru takes you through the simple yet powerful Isha Kriya practice, which can be done anywhere and at any time. This meditation technique is perfect for beginners and experienced practitioners alike, aiming to bring a sense of peace and vitality into your daily life.

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