15 min Guided Meditation For Peace, Focus, & A Powerful Mind

3 months ago
35

This 15-minute meditation is designed to help you calm and clear your mind in order to heighten your positive energy, focus, and inner peace.

By embracing the opportunity to go inward, you create powerful effects on the brain, enhancing creativity, clarity, and overall cognitive function.

This mindfulness practice will guide you there.

To your best and most focused self.

"The mind is everything. What you think you become." - Buddha

Location: Canary Island, Spain
Instructor: Mark Spicoluk

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