The BEST Oils and Spreads to Use When You are SICK of Butter!
If you are sick of butter or are looking for a heart healthy oil to top your food, here are some of the most nutrient dense and nutritionally abundant alternatives!
Spoilers, vegetable oils are generally lying to you!
Sources:
New York Post: https://nypost.com/2024/07/11/lifestyle/5-swaps-for-butter-that-can-improve-cholesterol-lower-disease-risks/
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