374 - "Life balance while navigating the challenges that a successful business brings."

Note: Dr. Michael Mantell kindly stepped in place of Dr. James Cooley for this episode.

Balancing a thriving business with personal wellness can be a juggling act, but it's crucial for success. Making time for self-care and setting boundaries is the key to navigating these challenges. Remember, you can't pour from an empty cup! 💪🍏 Join in the conversation today on It's Your Life with Dr. James JC Cooley

🔴 Thursday | July 11th | 2 PM PST| "Life balance while navigating the challenges that a successful business brings."
Special Guest: Sandra Gonzalez – Retired Marine Officer, Executive Coach, Entrepreneur, and Global Speaker

Live at 2 PM PST | 5 PM EST on YouTube LIVE: https://www.youtube.com/@itsyourliferadio. Also being broadcast on The Answer San Diego FM 96.1 AM 1170, e360tv, Facebook, LinkedIn, Twitter and Rumble.

Points covered 👇🏽👇🏽👇🏽
* Finding Time For Personal Wellness and Self-Care
* Challenges that many women face in chasing the ever-elusive work-life balance

Sandra's a retired Marine Officer turned Executive Coach, Speaker who helps high caliber entrepreneurs, business Executives, CEOs, elevate their mindset so they can take command of any room they step into and magnetize opportunities for growth. She is passionate about empowering leaders so they can be authentic as they lead others in achieving high performance.

Sandra has spoken in Dubai, Miami, Austin, Los Angeles, Mexico, and currently resides in San Diego, California.

Website: https://sandragonzalez.com/

Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."
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"It's Your Life with Dr. James JC Cooley" streaming Monday thru Friday 2 PM PST | 5 PM EST on The Answer San Diego FM 96.1 AM 1170, e360tv, Facebook, LinkedIn, Rumble, Twitter and YouTube @itsyourliferadio
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☕ CONNECT WITH US:

YouTube: @itsyourliferadio
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J C Cooley Foundation Facebook Page: /cooleyfoundation
It's Your Life Show Facebook Group: /groups/itsyourliferadioshow

▶Foundation Website & Donations: www.cooleyfoundation.org
▶Cooley Books: https://www.jamescooleytheauthor.com/
▶Want to be included in the Show? Email jamescooley145@gmail.com
▶Speaking engagements: Email jamescooley145@gmail.com

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Thank you for watching,
Dr. J.C.