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The Telltale Signs of a Mineral Deficiency
It is estimated that 1 in 3 people in the US is deficient in at least 10 minerals. This includes potassium, manganese, magnesium, calcium, zinc, iron, copper, selenium, chromium, molybdenum, and boron. So, how can we stop a deficiency before it becomes chronic? Dr. James DiNicolantonio outlines the top reasons we become deficient (diet) and the easy and effective ways we can curb this trend and restore our mineral reserves.
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Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.
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