Whole Grains - Is NOT the Goal!

4 months ago
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Vlogs Health & Fitness drannatoker drannatokerwisdom gutguru truthaboutwholegrains glutenfreeliving glutenfree colorectalsurgeon gutcheck microbiome

Hate to break it to you, but ALL GRAINS ARE INFLAMMATORY! That means oats, quinoa and other "healthy" whole grains! I know I'm not going to win any popularity contest here, but I gotta be honest with you... every time you reach for the bread and pasta, you're putting your health at risk. Here's why.... Tune in nerds....we are talking gut stuff!

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