High protein creamy tomato and basil beans - RECIPE IN DESCRIPTION

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High protein creamy tomato and basil beans

By @sophsplantkitchen

Recipe:

Ingredients

1/2 an onion, finely chopped
5 cloves garlic, crushed
1 tbsp tomato puree
3-4 large tomatoes, chopped
2 x 400g tins of butterbeans
Small handful of torn fresh basil
250g firm tofu
3 heaped tbsp nooch
2 tbsp white miso
Splash of water

To serve:
More fresh basil
Extra virgin olive oil
Toasted sourdough bread or cooked grain of choice

Find full recipe at the @sophsplantkitchen profile