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![6 Exercises to PUNCH HARDER & Faster (Boxing & MMA)](https://1a-1791.com/video/s8/6/i/G/1/P/iG1Ps.qR4e.jpg)
6 Exercises to PUNCH HARDER & Faster (Boxing & MMA)
6 months ago
910
Sports
Boxing & Wrestling
Boxing
Boxing Combinations
Boxing Combo
Tony Jeffries
Shadow Boxing
TonyJeffries
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My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.
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