Dr. Cara Ringland on Synergy: Essential Oils & Supplements for Supercharged Health DWD 7/8/24

Dr. Cara Ringland on Synergy: Essential Oils & Supplements for Supercharged Health DWD 7/8/24

Dr. Cara Ringland, Ir ND will be discussing Essential oils: How they work in the home and our body.
With an emphasis on being therapeutic and how they compliment a solid nutritional plan.

Dr. Cara Ringland today shares her knowledge on the use of Essential Oils with us in general and goes into some depth of the benefits of certain oils like Peppermint Oil, Rosemary Oil and Lavender Oil.

These are good for helping babies, for memory, for the skin and for burns. Cinnamon & Clove Oil are also very good.

Dr. Ringland gives some insight into Cellulite, what it is and what can be done to work at it. She also gives us info on what to be aware of that attacks our skin like skin care products, hair dye, cosmetics and perfumes.

Dr. Ringland also takes on Rose and Frankincense Essential Oils, and the five main acid forming foods that we eat.

Dr. Cara's suggestions for The 90 Essential Nutrients - Digestive Support and Lymphatic Support
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