BDGS: #023 - Eugene Kwarteng - Longevity of Shooters in Shooting Sports

3 months ago
27

Welcome back to another exciting episode of The Brown Duke Gun Show! In this episode, we have the honor of hosting Eugene Kwarteng, a former football player turned shooting sports enthusiast. Join us as we delve into the long-term benefits and unique aspects of shooting sports, and how they offer a lifelong hobby and skillset.

Episode Highlights:

🎯 The longevity of shooting sports and why they are suitable for all ages.
🏃‍♂️ The benefits of continuous physical and mental engagement in shooting sports.
💪 Training tips and techniques for both young and older shooters.
🧠 Developing fine motor skills and mental sharpness through shooting.
🤝 The camaraderie and supportive community within shooting sports.
Chapters:

0:00 - Introduction and Welcome
0:16 - Guest Introduction: Eugene Kwarteng
0:23 - Long-term Benefits of Shooting Sports
1:13 - Impressive Performance of Older Shooters
2:03 - Importance of Safety and Proficiency
4:04 - Overcoming Plateaus in Skill Improvement
5:01 - Versatility of USPSA and Other Shooting Sports
7:22 - Maintaining Fun and Motivation in Shooting
9:04 - Benefits for Young Shooters
11:51 - Physical and Mental Training for Young Shooters
14:02 - Eye Speed and Focus in Shooting
18:00 - Training and Fitness for Older Shooters
21:59 - Practical Shooting as a Lifelong Sport
24:06 - Community and Support in Shooting Clubs
27:46 - Practical Shooting as a Proficiency Measure
30:01 - Closing Remarks and Social Media Links

Eugene Kwarteng Socials:

Instagram: https://www.instagram.com/ekprime
TikTok: https://www.tiktok.com/@UCZgfmAFIt94T-6o-U44xttg

Enjoy the episode and don't forget to like, comment, and subscribe for more insights and tips on shooting sports!

Full podcast episodes here:
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YT: https://www.youtube.com/@thebrowndukegunshow/podcasts

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Twitter: https://twitter.com/browndukegunpod
Sentry Defense: @sentrydefense1061
JP Garcia Shooting: @jpgarciashooting

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