Brainy Salad: Fueling the Ultimate Machine
2 months ago
25
Waiting around for the right time to improve your brain function? Well, here’s your sign! It's time to make some changes to your diet. Your brain (the most important machine you'll ever own) is only a fraction of your body’s mass. But, get this, it voraciously consumes 20% of every calorie you stuff in your mouth. You want your brain machine to roar like a Ferrari? You'd better fill the tank with premium.
How about we start with a brainy salad? Watch the video.
-Victoria Perez
Any questions? Check out https://brain2mind.substack.com/
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