Art & crafts
How to defend yourself with BJJ Submissions and JIu Jitsu Self Defense Techniques
About the Dragon Gym BJJ Instructors
Tom Palmer BJJ Black Belt Berwyn BJJ ClassesProfessor Thomas Palmer began his martial arts training at the age of 16 and has been teaching children's martial arts for the last four years. In addition to being a certified Dragon Gym Children 's Martial Arts Instructor, Tom has a diverse background of sports, martial arts training and expertise. He has experience with Shotokan Karate, Muay Thai Kickboxing, MMA and Brazilian Jiu Jitsu under the tutelage of Alex Quintella and others.
As a Brazilian Jiu Jitsu purple belt, Tom has been a successful competitor winning multiple gold medals in both weight class and open weight divisions.
In 2017, Tom also earned his Black Belt in Brazilian Jiu Jitsu. He holds a Bachelor 's Degree from West Chester University, has worked in the pharmaceutical industry and has now dedicated his career to teaching the martial arts and spreading their benefit to the community.
Exton Brazilian Jiu Jitsu Classes Professor Chris Taylor has been a part of the Dragon Gym family since and has been involved in teaching for two decades. He has had the opportunity to train and learn directly from Grandmaster Goh and in turn has adopted his effective teaching style. In 2008 he received a commendation from Kukkiwon (World Taekwondo Headquarters) for his efforts on teaching and spreading Tae Kwon Do in the United States. Instructor Chris is the head instructor for the Dragon Gym Junior Program. Belts in Taekwondo & Hapkido. He continues to study various martial arts including Brazilian Jiu-Jitsu with the world-renowned team ATOS. He also consults on defensive tactics to various law enforcement and private security outfits. crunch crater mountain decide frequent scissors dad lunch album gold rocket violin win educate trophy route come heavy relief panel that rigid crush ability
-
LIVE
BonginoReport
2 hours agoIran Assassination Plot or FBI Setup? (Ep.57) - 10/04/24
10,463 watching -
LIVE
Vigilant News Network
14 hours agoGovernment Gets TORCHED Over Failed Hurricane Response | The Daily Dose
1,366 watching -
LIVE
Jeff Ahern
1 hour agoFriday Freak Out With Jeff Ahern
685 watching -
LIVE
VOPUSARADIO
1 hour agoThe Dan Smeriglio Show: Live Interview With Steve Stern! Election Integrity & MORE!!
140 watching -
LIVE
Game On!
13 hours agoIt's FOOTBALL FRIDAY! College and NFL Preview, Predictions, and Best Bets!
692 watching -
14:21
Liam Reid
1 day agoAbandoned Quad Revival - Will this Free Honda Run?
17.2K6 -
34:11
Popcorn In Bed
22 hours agoPOLTERGEIST (1982) | FIRST TIME WATCHING | MOVIE REACTION
13.7K5 -
13:19
ThinkStory
23 hours agoRINGS OF POWER Season 2 Ending Explained, Season 3 Theories, & Unanswered Questions!
11.8K2 -
36:19
IsaacButterfield
1 day ago $0.12 earnedFinally Responding...
12.6K6 -
6:32
Dr. Nick Zyrowski
1 day agoOne Meal A Day Fasting - OMAD Benefits
11.5K8