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I Tried Hula Hooping - Day 4 - How can this Hoop be so difficult?
Day 4- I set my goal to be able to hula hoop for 1 minute by my birthday - July 18.
Tell me about your yoga journey in the comments!
Thanks for watching! Don't forget to comment below, like, and subscribe for more healthy lifestyle tips, beginner-friendly yoga classes, and fun.
Yoga outfit by Prozis
prozis.com/10yJj Use Discount Code: JULIEYOGA10
Shoes BareStepp-
https://www.barestep.com/discount/yogathroughmenopause
Hula Hoop: https://amzn.to/3xL4G6Q
Follow my Yoga Journey:
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Facebook: facebook.com/yogathroughmenopause
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Disclaimers:
This video may contain affiliate links. We only recommend products we've tried and found helpful. Your support helps us continue creating valuable content.
Medical: Please consult with your doctor before starting any exercise program.
Music: Busy shoes
Musician: Xuxiao
#menopause #flexibility #yoga #menopauseexercises #gentleyoga #gentlestretching #stretchingforflexibility #exerciseathome #fitover50 #hulahoopbeginner #hulahoop #hulahoopchallenge #hulahoopingchallenge
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