Porn Addiction is Not About Sex | How to Break Free ft. Dr. K Healthy Gamer

In today's episode, Dr. Rena Malik, MD and guest Dr. Alok Kanojia tackle the rising issue of pornography addiction among young men. They explore the emotional factors that drive addiction, stressing the importance of finding meaning and processing stored emotions. Dr. Kanojia shares his expertise on various techniques, such as trauma processing and boundary setting, to help individuals manage their emotions better and reduce dependency on pornography. This enlightening discussion aims to equip listeners with tools to enhance their emotional well-being and build more meaningful lives.