Navigating the Heartbreak of Being Left Behind: Discard Phase | Ep. 14 | Ego Next Door Podcast

You’ll see it. The image of your worst childhood nightmare, standing right there, again, willing to forcefully grab you until you can’t breathe anymore as you kick your legs towards the air to create leverage for him to let you go. You’ll see it. You will fall on the floor and allow yourself to crumble up and out like an overly expired slide of bread accidentally sliding out of the plate and into the ground.

*CHAPTERS*
00:00 Intro
00:21 Hopes and expectations of what could've been
01:20 Burning bridges through isolation and humiliation
02:43 Emotional impact of narcissistic ab*se
04:37 True colours revealed and narcissists' lack of empathy
06:27 Looking back at the ab*se history
10:17 Streghtening the trauma bond and manipulation
11:25 Finding hope, breaking free, and growing stronger
12:55 On the next episode
13:30 A quick disclaimer

OTHER EPISODES FROM THE "DATING A NARCISSIST" SERIES:

Devaluation phase when dating a narcissist | Ep. 13 - https://youtu.be/wAlptZoHhWU

Idealization phase when dating a narcissist | Ep. 12 - https://youtu.be/A8MSaCmgebY

Grooming phase of dating a narcissist | Ep. 11 - https://youtu.be/FZ0sGgTbW2U

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#narcissist #manipulation #npd