Workout Routine To Stay Lean While Traveling

4 months ago
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Simple and effective strategy to stay lean while traveling…

1. 20 Minutes High Intensity Bodyweight movement like Burpees
2. 12,000 Steps minimum
3. Eat Whole Healthy Food

There’s always time to make time for healthy, it doesn’t have to be complicated just needs to be consistent.

BTW has anyone had Hot Pot before? That might be my new favorite!

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