FIGHT BACK.... RESILIENCE.. A Motivational video @TMH

Building resilience is key to achieving growth and success in life. In this video, we'll explore four ways to cultivate resilience: developing a growth mindset, learning from failures and mistakes, surrounding yourself with positive influences, and practicing self-care and self-compassion. By exercising these strategies, you'll become stronger and more resilient, able to face challenges with confidence and courage. Watch to the end to learn how to build your resilience muscle and achieve your goals!"