The Truth About Building Strong Bones, Protein, Minerals, and Calcium

7 months ago
75
Podcasts Health & Fitness health wealth podcast bone health protein muscle exercise fitness calcium

What do we really need for strong bones?

Traditionally we are told it's calcium and vitamin D

Turns out it's a lot more

#bonehealth #protein #health #podcast #meat #BoneStrength #muscle #ancestraldiet

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