Maximizing the Health Benefits of Sauna — Interview With Dr. Jenna Greenfield

I’m passionate about infrared light therapy, including sauna usage, as it has many biological benefits that can radically improve your health. I recently spoke with Dr. Jenna Greenfield, medical director at High Tech Health, who has done extensive research on the benefits of infrared saunas. High Tech Health is the longest running infrared sauna company in the U.S.

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