The Missing Health Component: How Relationships Impact Fitness | Mind Pump 2371

Mind Pump Fit Tip: The relationships around you are PROFOUNDLY impactful on your health & fitness. (2:44)
Catrina the rock, and Justin steps up. (15:30)
The car guy finishes last. (20:04)
Justin’s embarrassing selfie. (31:12)
AI hallucinations. (34:39)
Never take notes again! (37:19)
The gold standard of personal trainer certifications. (40:46)
Embedded memories from childhood. (44:14)
Sal’s go-to energy hack. (51:50)
Mustache chicken. (53:11)
Shout out to CoachGLP1.com! (57:43)
#ListenerLive question #1 – How quickly, and how severely, can metabolic adaptation occur when on a long-term weight-loss plan? (59:03)
#ListenerLive question #2 – What are the best forms of testosterone replacement therapy? (1:15:08)
#ListenerLive question #3 – What other strategies can I use to set myself up for success while on Ozempic and coming out of it? (1:28:42)
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Mind Pump #1912: The Science Of Successful Marriages & Relationships With Drs. John And Julie Gottman
https://mindpumppodcast.com/1912-the-science-of-successful-marriages-relationships-with-drs-john-and-julie-gottman/

The Six Second Kiss - The Gottman Institute
https://www.gottman.com/blog/the-six-second-kiss/

17 cringe-worthy Google AI answers demonstrate the problem with training on the entire web
https://www.tomshardware.com/tech-industry/artificial-intelligence/cringe-worth-google-ai-overviews

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Mind Pump #1915: How To Re-Ignite Your Metabolism
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Mind Pump #2360: What You Need To Know About GLP-1 With Dr. Tyna Moore
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People Mentioned
Jordan Shallow D.C (@the_muscle_doc) Instagram
Stephen Kopshaw (@stephenkopshaw) Instagram
Vicki Reynolds (@vicki__reynolds) Instagram
Dr. Tyna Moore (@drtyna) Instagram