Mounjaro GLP-1 got me here. What now?

Hangin with KH: https://www.youtube.com/ @hanginwithkh2021

Mounjaro got me to where I am. I am grateful. Now it's time for maintenance. Today I talk about some of the lifestyle changes I have slowly made over the last few years of returning to decent health. This is my vlog.

THE UPDATE
2 July 2024, Tuesday
Starting blood sugar: 474 (BM- Before Mounjaro)
Blood sugar average this week (week 33): 129
Blood sugar average last week (week 32): 118
Weight this week (Week 32): 149.6 lbs
Weight last week (Week 31): 150.2 lbs
Gain/loss this week: -0.6 lbs

Starting weight 225-250 lbs (not real sure as I stopped getting on the scale past the 220 lbs milestone. Denial is a real thing y’all). Starting weight day 1 of Mounjaro (Week 1) 185-190 lbs. Began Mounjaro for the Type 2 diabetes primarily.

I’m now trying to maintain my weight at between 155 and 165 lbs. Currently I’m at 152.

#mounjaro #mounjarojourney #mounjaroweightloss #mounjarofordiabetes #diabetes #diabetesawareness #glp1 #weightloss #tirzepatide #sexdrive #libido #sideeffects #autoimmune #paintingideas #BBBE #carnivore