Day 109: LEGS | "The Sparta Way" Program
8 months ago
62
Book your free 30-min fitness consultation call with me and let's hit your goals: https://calendly.com/tinos-spartancalisthetics/30min
I have a goal of competing in 2025/26 and now is the time to gain as much muscle I can possibly gain, The Sparta Way.
This is day 109.
Follow me on socials:
Insta: https://www.instagram.com/gymmastertinos/
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Tiktok: https://www.tiktok.com/@gymmastertinos
My music: https://open.spotify.com/artist/6V2vnrDrBn5wEAQrcv518Q?si=hVJjNqvgT1Wlt3fv8Cl7vA
Day 109: LEGS | "The Sparta Way" Program
#sparta #legworkout #weights
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