What is the BEST, by far supplement for Vitamin D3? (Reaction with Dr. Paul Mason)

What is the BEST, by far supplement for Vitamin D3?
I have stated before, but I don't want you to take just my word for it, here is a great 5 minute talk on vitamin D3 by Dr. Paul Mason, and the best source for your health.
"Vitamin D3" is a hormone, produced from cholesterol. so if you are low in cholesterol, and you supplement with pills etc. what are you going to be low in?
The same way with TRT, when you are taking testosterone, your body lowers it's own production.

Your by far best source of D3, is animal fats. ALWAYS HAS BEEN, ALWAYS WILL BE!

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Source of video with Dr. Paul Mason Low Carb Downunder, but you can see him on many other channels also
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