Boost Your Health, Ditch Fake Fats & Embrace Natural Solutions

8 months ago
54
Podcasts Health & Fitness health wealth podcast diet saturated fat seed oils vegetable oils canola oil insulin

Fats are ESSENTIAL

But the type of fats you consume are important

We need natural animal fats

Avoid the ultra processed fats

#saturatedfat #seedoils #vegetableoil #toxins #healthyeating #ancestral #wellness #diet

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