Healthiest Foods Comparison

What are the healthiest foods for weight loss, gaining muscle, burning fat, living the longest, having the best clear skin, and feeling good? In this comparison video we compare the 100 healthiest foods in the world.

DISCLAIMER:
Food health has been ranked by a number of factors including nutrient density, scientific health studies and health benefits

This comparison / probability comparison video is made based on community discussions and relevant sources, numbers and facts listed might not be up to date, valid or in any specific order. Any source material is linked below.

Sources:
https://www.healthline.com/nutrition/50-super-healthy-foods#nuts-and-seeds
https://www.realsimple.com/health/nutrition-diet/healthy-eating/the-30-healthiest-foods
https://www.medicalnewstoday.com/articles/245259

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