Designed To Heal

Being active provides social, cognitive, physical and emotional benefits for people of all ages. Kids and teens, in particular, can experience significant benefits by being involved in sports, going on walks and implementing habits into their daily lives that support movement and team-building skills. Ben Rall, D.C., today’s guest on ‘Good Morning CHD,’ shares his expertise on this topic, providing parents with helpful tools for implementing activity both in and out of the home.