Demystifying Alzheimers: Max Lugavere's New Film & Personal Journey | Mind Pump 2370
Max’s new film and the story behind it. (2:38)
The troubling rise of dementia/Alzheimer’s. (5:39)
What he learned about our medical system regarding this disease. (9:25)
How these genes act with their environment. (15:49)
Eastern vs. Western medicine. (17:55)
Looking back, would he have done anything differently? (22:09)
What prompted him to document everything? (25:16)
The skills learned from being a journalist. (28:22)
Giving a raw portrait of what it’s like to have dementia. (33:43)
Did the storytelling change throughout the course of filming? (36:51)
His stem cell experience with Dr. Khan. (41:04)
The connection between certain pollutants and the risk of dementia. (41:57)
Exercise, medicine for the brain. (48:08)
Approaching your exercise with methodology. (56:39)
His first experience seeing the film with an audience. (1:00:00)
Releasing expectation and doing what you want to do. (1:02:55)
A caregivers disease. (1:09:18)
The importance of creatine for the brain. (1:10:50)
Related Links/Products Mentioned
Little Empty Boxes
https://littleemptyboxes.com/
Visit Xero Shoes for an exclusive offer for Mind Pump listeners! ** Enter to win one of FIVE FREE pairs of Xero Shoes! **
http://xeroshoes.com/mindpump
June Promotion: MAPS 15 Minutes | Bikini Bundle | Shredded Summer Bundle 50% off! ** Code JUNE50 at checkout **
http://mapsfitnessproducts.com/
Type 3 diabetes is sporadic Alzheimer׳s disease: mini-review
https://pubmed.ncbi.nlm.nih.gov/25088942/
New Genetic Form of Alzheimer's Identified in People With Common Risk Factor
https://www.sciencealert.com/new-genetic-form-of-alzheimers-identified-in-people-with-common-risk-factor
Ambient air pollution and the dynamic transitions of stroke and dementia: a population-based cohort study
https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370(23)00545-X/fulltext
Ending Parkinson's Disease: THE BOOK
https://endingpd.org/
Mind Pump #1547: The Hidden Benefits Of Lifting Weights
https://mindpumppodcast.com/1547-the-hidden-benefits-of-lifting-weights/
Leg exercise is critical to brain and nervous system health
https://www.sciencedaily.com/releases/2018/05/180523080214.htm
Muscle-strengthening activities and cancer incidence and mortality: a systematic review and meta-analysis of observational studies
https://ijbnpa.biomedcentral.com/articles/10.1186/s12966-021-01142-7
Prof. Darren Candow, PhD | Creatine For Health
https://creatineforhealth.com/prof-darren-candow-phd/
Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA
Mind Pump Free Resources
http://www.mindpumpfree.com/
Featured Guest/People Mentioned
Max Lugavere (@maxlugavere) Instagram
Website
https://www.maxlugavere.com/
Podcast
https://www.maxlugavere.com/podcast-1
Joe Rogan (@joerogan) Instagram
Jordan Peterson (@jordan.b.peterson) Instagram
Dr. Oz (@dr_oz) Instagram
Adeel Khan, MD (@dr.akhan) Instagram
Ray Dorsey, MD (@raydorsey01) Instagram
Arthur Brooks (@arthurcbrooks) Instagram
Darren Candow (@dr.darrencandow) Instagram
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