One of the easiest things you can do for yourself to increase your health

5 months ago
334

One of the easiest things you can do for yourself to increase your health and overall well-being is to tap your body every day. 😉

There are many benefits and reasons for doing so. Here are a few of them:

1. Activate your lymphatic system and circulation.

2. Promote healthier organs through the stimulation of pressure points on your hand when you tap.

3. Increase your physical stress resiliency.

4. Enhance body awareness and connection to yourself.

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