Fitness Body at the Beach 👙

9 months ago
24

What to feel amazing at bikini? 👙
I got you cover:
• Check your Nutritions🍒
•Start strength training 5x a week 💪🏼
• Do Cardio 3-4x a week 🏃
•Meditation 10min a day 🧘‍♀️
•Sleep at least 8h a night💤
•Quit Alcohol & Sugar for 30 days.

You will be unrecognizable 🤝
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