10 Min Morning Meditation | Start Your Day Perfectly: Positive Energy, Focussed & A Clear Mind

4 months ago
38

A quick and easy ten minute morning guided meditation to align yourself perfectly for an incredible day to come.

Every morning is a chance to start again, and a chance to reconnect and embolden the light inside each of us. This light is our true authentic selves and the brighter it shines the more we and everyone in our lives will feel its resonance throughout every aspect of our daily experience.

So, breathe deeply, go within and welcome all that is waiting for you.

"One conscious breath in and out is a meditation." Eckhart Tolle

Instructor: Mark Spicoluk
Location: Mullins Beach, Barbados

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