Vince Murdock Talks UFC, Childhood, & Moyamoya Disease

In this episode, an MMA fighter, Vince Murdock, opens up about his tumultuous journey from a troubled youth to overcoming a rare brain disease (Moya Moya). Hear his raw and honest stories about personal battles, the therapeutic power of MMA, and the profound impact of mentorship. Vince's resilience, strength, and relentless human spirit has allowed him to survive against all odds.

00:00 - How did you get into fighting
5:40 - Your mentor
7:30 - The importance of self belief
12:09 - The day your life changed forever
17:00 - The surgeries that saved your life
22:08 - How did the news of your diagnosis impact you
26:50 - How do you build self-awareness
32:24 - Exercise routine
34:57 - Finding your “Unbound”
38:14 - Spirituality journey