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Day 106: Calves And Triceps | Bigger Calves Can Change Your Mood
6 months ago
34
Vlogs
Health & Fitness
Day 106: Calves And Triceps | Bigger Calves Can Change Your Mood
Program
Workout
build muscle
bulking
calisthenics
full day of eating
handstand
how to build muscle
Book your free 30-min fitness consultation call with me and let's hit your goals: https://calendly.com/tinos-spartancalisthetics/30min
I have a goal of competing in 2025/26 and now is the time to gain as much muscle I can possibly gain, The Sparta Way.
This is day 106.
Follow me on socials:
Insta: https://www.instagram.com/gymmastertinos/
Twitter: https://twitter.com/gymmastertinos
Tiktok: https://www.tiktok.com/@gymmastertinos
My music: https://open.spotify.com/artist/6V2vnrDrBn5wEAQrcv518Q?si=hVJjNqvgT1Wlt3fv8Cl7vA
Day 106: Calves And Triceps | Bigger Calves Can Change Your Mood
#sparta #legworkout #weights
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