Premium Only Content
Choline: Is It Good Or Bad?
Replying to a question on whether or not Choline is good or bad to take?
The answer in this episode details 3 positive and 3 possible negative side effects of Choline.
Disclaimer: This video is strictly for educational purposes. It is not a substitute for seeking professional medical help.
Interested in SMB Pre-Workout? Head over to https://smb-nutrition.myshopify.com/
Have Questions/ Comments? I can answer them in an upcoming episode.
Instagram:
https://www.instagram.com/howardsblend/
TikTok
https://www.tiktok.com/@smbnutrition
Send me an email smbsupps@gmail.com
Resources:
https://www.ncbi.nlm.nih.gov/books/NBK557825/
https://molmed.biomedcentral.com/articles/10.1186/s10020-021-00380-6
https://www.ncbi.nlm.nih.gov/books/NBK555909/
https://www.ncbi.nlm.nih.gov/books/NBK459227/
https://www.translationalres.com/article/S1931-5244(20)30203-6/fulltext
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7865740/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2992803/
Image Resources:
https://www.researchgate.net/figure/Chemical-structure-of-choline-phosphocholine-sn-glycero-3-phosphocholine-and_fig2_275472542
https://www.mayoclinic.org/diseases-conditions/hyperhidrosis/multimedia/sweat-glands/img-20007980
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