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Father & Son Workout - Cut Day 92 - Shoulders with 1 Set to Failure
7 months ago
84
My 13-year-old son Aidan helped me do assisted reps today, so I didn't have to do drop-sets. I weighed 209.8 lbs. I weigh myself every morning and record it on the Hevy App. I also use the Hevy App to record all my workouts. Follow me at Superdavexiii
Follow me on my journey to prove that 1 set to failure is all you need!
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