The Ultimate Guide to Eating Right for Optimal Health
5 months ago
30
On our Q&A episode one of the most popular questions was how do you improve longevity
The answer doesn't lie in one single hack
One magic supplement
Or even a single diet
As Lee (the Kent Carnivore) perfectly sums up here
Longevity is about optimising all aspects of your life and trying to live as close to an ancestral life as you can
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